Workouts

60 min Power Zone Pop Ride
Olivia Amato
Monday 4/10/23 @ 2:19 PM
Difficulty: 8.65 / 10
815kj
83rpm
57%
22mph
Friday 4/7/23 @ 8:49 PM
Difficulty: NaN / 10
 
60 min Power Zone Pop Ride
Olivia Amato
Thursday 4/6/23 @ 7:41 PM
Difficulty: 8.65 / 10
710kj
74rpm
55%
20mph
Wednesday 4/5/23 @ 8:23 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/4/23 @ 10:12 PM
Difficulty: 7.23 / 10
566kj
82rpm
56%
21mph
45 min Tabata Ride
Olivia Amato
Monday 4/3/23 @ 12:5 PM
Difficulty: 9.02 / 10
500kj
69rpm
53%
19mph
Saturday 4/1/23 @ 2:21 PM
Difficulty: NaN / 10
 
Friday 3/31/23 @ 4:40 PM
Difficulty: NaN / 10
 
Thursday 3/30/23 @ 6:56 PM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Olivia Amato
Tuesday 3/28/23 @ 3:51 PM
Difficulty: 8.24 / 10
550kj
74rpm
57%
20mph