Workouts

60 min Power Zone Pop Ride
Olivia Amato
Thursday 5/18/23 @ 5:7 PM
Difficulty: 8.65 / 10
765kj
78rpm
57%
21mph
45 min Intervals Run
Olivia Amato
Monday 5/15/23 @ 3:4 PM
Difficulty: 7.83 / 10
 
60 min Progression Run
Becs Gentry
Saturday 5/13/23 @ 5:34 PM
Difficulty: 7.8 / 10
 
45 min Intervals Run
Becs Gentry
Thursday 5/11/23 @ 7:26 PM
Difficulty: 7.88 / 10
 
30 min Classic Rock Run
Becs Gentry
Thursday 5/4/23 @ 1:31 PM
Difficulty: 7.43 / 10
 
60 min Power Zone Pop Ride
Olivia Amato
Wednesday 5/3/23 @ 10:23 PM
Difficulty: 8.65 / 10
879kj
82rpm
59%
23mph
Tuesday 5/2/23 @ 5:23 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 4/29/23 @ 2:41 PM
Difficulty: 7.19 / 10
490kj
77rpm
50%
20mph
30 min Country Pop Ride
Olivia Amato
Friday 4/28/23 @ 7:0 PM
Difficulty: 8.17 / 10
440kj
83rpm
58%
23mph
Monday 4/24/23 @ 3:11 PM
Difficulty: NaN / 10