bccodysaidican
WI #boocrew
Total Rides: 376

Following

bccodysaidican
WI #boocrew
Total Rides: 376

Following

Workouts

20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/18/23 @ 5:41 PM
Difficulty: 7.15 / 10
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30 min Advanced Beginner Ride
Cody Rigsby
Wednesday 1/18/23 @ 5:6 PM
Difficulty: 6.37 / 10
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124kj
67rpm
36%
13mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 1/4/23 @ 2:2 PM
Difficulty: 0 / 10
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30 min Pop Ride
Robin Arzón
Wednesday 1/4/23 @ 1:30 PM
Difficulty: 7.39 / 10
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107kj
61rpm
36%
12mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 1/3/23 @ 2:33 PM
Difficulty: 6 / 10
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30 min 90s Ride
Cody Rigsby
Tuesday 1/3/23 @ 1:56 PM
Difficulty: 7.6 / 10
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111kj
57rpm
39%
12mph
10 min Arms & Light Weights
Ally Love
Monday 1/2/23 @ 2:17 PM
Difficulty: 6.22 / 10
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30 min Pop Ride
Cody Rigsby
Monday 1/2/23 @ 1:45 PM
Difficulty: 7.52 / 10
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124kj
58rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 9/8/22 @ 12:15 PM
Difficulty: 7.58 / 10
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99kj
57rpm
36%
11mph
20 min Upper Body Strength
Callie Gullickson
Wednesday 9/7/22 @ 3:3 PM
Difficulty: 5.63 / 10
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