bccodysaidican
WI #boocrew
Total Rides: 376
Following
bccodysaidican
WI #boocrew
Total Rides: 376
Following
Workouts
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 1/24/23 @ 7:21 PM
Difficulty: 7.52 / 10
131kj
67rpm
38%
13mph
kj
rpm
%
0mph
20 min Pop Full Body Strength
Robin Arzón
Tuesday 1/24/23 @ 1:53 AM
Difficulty: 6.63 / 10
162kj
63rpm
44%
15mph
150kj
66rpm
40%
14mph
30 min Upper Body Strength
Callie Gullickson
Friday 1/20/23 @ 9:39 PM
Difficulty: 6.8 / 10
145kj
62rpm
42%
14mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 1/19/23 @ 11:44 PM
Difficulty: 6.21 / 10
126kj
64rpm
38%
13mph