Workouts

15 min Upper Body Strength
Ben Alldis
Sunday 2/7/21 @ 8:52 PM
Difficulty: 6.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/7/21 @ 7:53 PM
Difficulty: 7.09 / 10
186kj
76rpm
33%
13mph
10 min Arms Toning
Jenn Sherman
Saturday 2/6/21 @ 4:44 PM
Difficulty: 5.83 / 10
 
30 min Power Zone Ride
Denis Morton
Saturday 2/6/21 @ 4:6 PM
Difficulty: 7.99 / 10
142kj
75rpm
35%
14mph
10 min Arms Toning
Christine D'Ercole
Wednesday 2/3/21 @ 1:18 PM
Difficulty: 6.81 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Wednesday 2/3/21 @ 12:44 PM
Difficulty: 8.04 / 10
119kj
69rpm
36%
13mph
10 min Arms Toning
Robin Arzón
Tuesday 2/2/21 @ 1:36 PM
Difficulty: 6.16 / 10
 
30 min 90s Ride
Robin Arzón
Tuesday 2/2/21 @ 1:2 PM
Difficulty: 7.5 / 10
125kj
63rpm
39%
13mph
30 min Sundays with Love
Ally Love
Monday 2/1/21 @ 1:14 PM
Difficulty: 8.25 / 10
145kj
65rpm
41%
14mph
10 min Arms Toning
Cody Rigsby
Friday 1/29/21 @ 1:40 PM
Difficulty: 5.52 / 10