bccodysaidican
WI #boocrew
Total Rides: 376

Following

bccodysaidican
WI #boocrew
Total Rides: 376

Following

Workouts

10 min HIIT Cardio
Jess Sims
Thursday 4/8/21 @ 2:22 AM
Difficulty: 7.25 / 10
View Class
 
10 min Core Strength
Andy Speer
Thursday 4/8/21 @ 2:2 AM
Difficulty: 6.46 / 10
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20 min Upper Body Strength
Ben Alldis
Wednesday 4/7/21 @ 3:13 AM
Difficulty: 6.98 / 10
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10 min Resistance Bands: Upper Body
Hannah Corbin
Wednesday 4/7/21 @ 3:0 AM
Difficulty: 5.57 / 10
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10 min JLO Core Strength
Robin Arzón
Wednesday 4/7/21 @ 2:46 AM
Difficulty: 7.08 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 2:2 AM
Difficulty: 7.43 / 10
View Class
153kj
64rpm
44%
15mph
15 min Arms & Shoulders Strength
Chase Tucker
Tuesday 3/9/21 @ 1:14 PM
Difficulty: 6.72 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:33 PM
Difficulty: 7.73 / 10
View Class
145kj
63rpm
41%
14mph
30 min Bootcamp: Full Body
Cody Rigsby
Monday 3/1/21 @ 12:42 PM
Difficulty: 7.26 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/24/21 @ 12:49 PM
Difficulty: 6.41 / 10
View Class
122kj
72rpm
35%
14mph