bccodysaidican
WI #boocrew
Total Rides: 376
Following
bccodysaidican
WI #boocrew
Total Rides: 376
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/10/21 @ 6:34 PM
Difficulty: 7.29 / 10
244kj
65rpm
37%
13mph
20 min Glutes & Legs Strength
Selena Samuela
Friday 4/9/21 @ 4:39 PM
Difficulty: 7.61 / 10
10 min Glutes & Legs Strength
Adrian Williams
Friday 4/9/21 @ 4:19 PM
Difficulty: 6.57 / 10
167kj
62rpm
45%
15mph