Workouts

20 min Full Body Strength
Jess Sims
Thursday 4/15/21 @ 12:52 AM
Difficulty: 7.26 / 10
 
10 min Core Strength
Robin Arzón
Thursday 4/15/21 @ 12:51 AM
Difficulty: 6.41 / 10
 
10 min Core Strength
Robin Arzón
Thursday 4/15/21 @ 12:40 AM
Difficulty: 6.41 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 1:38 AM
Difficulty: 7.57 / 10
168kj
58rpm
47%
15mph
20 min Upper Body Strength
Selena Samuela
Wednesday 4/14/21 @ 1:11 AM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 4/14/21 @ 12:58 AM
Difficulty: 6.86 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 4/14/21 @ 12:46 AM
Difficulty: 6.53 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Sunday 4/11/21 @ 6:10 PM
Difficulty: 6.4 / 10
 
20 min Chest & Back Strength
Adrian Williams
Sunday 4/11/21 @ 5:47 PM
Difficulty: 6.76 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Sunday 4/11/21 @ 5:35 PM
Difficulty: 6.31 / 10