Workouts

30 min Pop Ride
Cody Rigsby
Thursday 9/9/21 @ 12:46 PM
Difficulty: 7.55 / 10
138kj
64rpm
39%
13mph
10 min Arms Toning
Robin Arzón
Tuesday 9/7/21 @ 12:13 PM
Difficulty: 6.35 / 10
 
30 min 90s Ride
Robin Arzón
Tuesday 9/7/21 @ 11:41 AM
Difficulty: 7.44 / 10
125kj
66rpm
36%
13mph
30 min Pop Ride
Robin Arzón
Monday 9/6/21 @ 4:25 PM
Difficulty: 7.46 / 10
140kj
70rpm
37%
14mph
20 min Bodyweight Strength
Rebecca Kennedy
Saturday 9/4/21 @ 6:22 PM
Difficulty: 5.41 / 10
 
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Saturday 9/4/21 @ 5:49 PM
Difficulty: 3.7 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 9/4/21 @ 4:48 PM
Difficulty: 7.58 / 10
135kj
64rpm
39%
13mph
10 min Arms & Light Weights
Robin Arzón
Friday 9/3/21 @ 10:23 PM
Difficulty: 6.85 / 10
 
30 min JLO Ride
Jess & Robin
Friday 9/3/21 @ 9:47 PM
Difficulty: 7.98 / 10
120kj
62rpm
38%
12mph
15 min Upper Body Strength
Robin Arzón
Thursday 9/2/21 @ 1:57 PM
Difficulty: 7.12 / 10