bccodysaidican
WI #boocrew
Total Rides: 376
Following
bccodysaidican
WI #boocrew
Total Rides: 376
Following
Workouts
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 12/16/21 @ 2:35 PM
Difficulty: 4.04 / 10
10 min Upper Body Strength
Callie Gullickson
Wednesday 12/15/21 @ 2:26 PM
Difficulty: 6.01 / 10
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:49 PM
Difficulty: 7.23 / 10
118kj
65rpm
37%
12mph
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 12/14/21 @ 2:45 PM
Difficulty: 3.44 / 10
30 min Bodyweight Strength
Matty & Olivia
Tuesday 12/14/21 @ 1:44 PM
Difficulty: 4.18 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 12/14/21 @ 1:32 PM
Difficulty: 4.04 / 10
121kj
65rpm
38%
13mph
125kj
60rpm
39%
13mph
121kj
66rpm
37%
13mph