Workouts

15 min Upper Body Strength
Robin Arzón
Saturday 2/5/22 @ 5:7 PM
Difficulty: 6.4 / 10
 
30 min Pop Walk
Susie Chan
Saturday 2/5/22 @ 4:21 PM
Difficulty: 5.23 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Friday 2/4/22 @ 2:4 PM
Difficulty: 3.44 / 10
 
30 min Pop Walk
Kirsten Ferguson
Friday 2/4/22 @ 1:29 PM
Difficulty: 5.89 / 10
 
30 min Bodyweight Strength
Olivia Amato
Friday 2/4/22 @ 12:55 PM
Difficulty: 5.04 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 2/4/22 @ 12:44 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 2/3/22 @ 3:46 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Thursday 2/3/22 @ 3:19 PM
Difficulty: 4.18 / 10
 
30 min Pop Ride
Ally Love
Thursday 2/3/22 @ 2:43 PM
Difficulty: 7.73 / 10
130kj
67rpm
38%
13mph
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 2/3/22 @ 2:31 PM
Difficulty: 4.04 / 10