Workouts
10 min Arms & Shoulders Strength
Andy Speer
Saturday 3/27/21 @ 3:25 AM
Difficulty: 6.4 / 10
202kj
81rpm
41%
17mph
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18kj
44rpm
34%
9mph
10 min Arms & Shoulders Strength
Andy Speer
Thursday 3/25/21 @ 1:8 AM
Difficulty: 6.4 / 10
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 12:32 AM
Difficulty: 7.77 / 10
202kj
89rpm
38%
17mph
12kj
66rpm
29%
11mph
10 min Arms & Shoulders Strength
Andy Speer
Monday 3/22/21 @ 1:53 AM
Difficulty: 6.4 / 10
22kj
65rpm
28%
10mph
142kj
76rpm
43%
17mph
8kj
38rpm
35%
8mph