Workouts

45 min Pop Ride
Kendall Toole
Thursday 3/24/22 @ 10:50 PM
Difficulty: 7.85 / 10
585kj
75rpm
55%
22mph
45 min Intervals & Arms Ride
Olivia Amato
Wednesday 3/16/22 @ 12:59 AM
Difficulty: 8.33 / 10
600kj
73rpm
57%
22mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 3/10/22 @ 10:39 PM
Difficulty: 8.41 / 10
375kj
78rpm
53%
21mph
15 min EDM Ride
Jess King
Thursday 3/10/22 @ 10:21 PM
Difficulty: 7.19 / 10
159kj
77rpm
50%
20mph
45 min Progression Run
Becs Gentry
Wednesday 3/9/22 @ 1:4 AM
Difficulty: 7.69 / 10
 
45 min Hip Hop Ride
Robin Arzón
Tuesday 3/8/22 @ 1:8 AM
Difficulty: 7.93 / 10
586kj
80rpm
54%
22mph
45 min Pop Ride
Kendall Toole
Friday 3/4/22 @ 12:49 AM
Difficulty: 7.76 / 10
591kj
75rpm
55%
22mph
30 min Hip Hop Ride
Kendall Toole
Monday 2/28/22 @ 9:58 PM
Difficulty: 7.93 / 10
499kj
73rpm
63%
24mph
15 min Pop Ride
Olivia Amato
Monday 2/28/22 @ 9:41 PM
Difficulty: 7.52 / 10
194kj
88rpm
50%
22mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/24/22 @ 10:40 PM
Difficulty: 7.34 / 10
584kj
83rpm
52%
22mph