Workouts

30 min Disney Ride
Kendall Toole
Thursday 8/17/23 @ 12:57 AM
Difficulty: 7.41 / 10
350kj
77rpm
52%
21mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 8/9/23 @ 12:45 AM
Difficulty: 8.68 / 10
551kj
77rpm
53%
21mph
10 min Warm Up Run
Matt Wilpers
Friday 8/4/23 @ 7:19 PM
Difficulty: 5.1 / 10
 
30 min Progression Run
Matt Wilpers
Thursday 8/3/23 @ 1:51 AM
Difficulty: 7.44 / 10
 
10 min Warm Up Run
Matt Wilpers
Thursday 8/3/23 @ 1:38 AM
Difficulty: 4.89 / 10
 
30 min Intervals Run
Alex Toussaint
Tuesday 8/1/23 @ 7:29 PM
Difficulty: 7.81 / 10
 
10 min Warm Up Run
Matt Wilpers
Tuesday 8/1/23 @ 7:16 PM
Difficulty: 4.89 / 10
 
30 min EDM Ride
Kendall Toole
Tuesday 8/1/23 @ 12:41 AM
Difficulty: 7.91 / 10
371kj
76rpm
53%
21mph
30 min Live DJ Ride
Matt Wilpers
Friday 7/21/23 @ 9:28 PM
Difficulty: 7.67 / 10
367kj
75rpm
54%
21mph
20 min Recovery Run
Alex Toussaint
Wednesday 7/19/23 @ 2:47 AM
Difficulty: 5.68 / 10