Workouts

30 min EDM Run
Matt Wilpers
Tuesday 4/27/21 @ 3:10 PM
Difficulty: 6.8 / 10
 
45 min Endurance Run
Becs Gentry
Monday 4/26/21 @ 4:14 PM
Difficulty: 7.37 / 10
 
10 min Core Strength
Olivia Amato
Saturday 4/24/21 @ 3:45 PM
Difficulty: 7.5 / 10
 
30 min House Run
Jess King
Saturday 4/24/21 @ 3:7 PM
Difficulty: 7.31 / 10
 
10 min Warm Up Run
Matt Wilpers
Saturday 4/24/21 @ 2:54 PM
Difficulty: 4.89 / 10
 
45 min Classic Rock Ride
Olivia Amato
Saturday 4/17/21 @ 10:40 PM
Difficulty: 8.68 / 10
608kj
83rpm
53%
22mph
20 min Pop Run
Olivia Amato
Thursday 4/15/21 @ 10:3 PM
Difficulty: 7.08 / 10
 
20 min HIIT Run
Olivia Amato
Thursday 4/15/21 @ 9:29 PM
Difficulty: 7.74 / 10
 
10 min Warm Up Run
Matt Wilpers
Thursday 4/15/21 @ 9:20 PM
Difficulty: 4.89 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Sunday 4/11/21 @ 9:5 PM
Difficulty: 8.84 / 10
433kj
80rpm
55%
23mph