Workouts

10 min Pre-Run Warm Up
Olivia Amato
Tuesday 8/10/21 @ 10:13 PM
Difficulty: 4.56 / 10
 
10 min Core Strength
Olivia Amato
Saturday 8/7/21 @ 5:57 PM
Difficulty: 7.36 / 10
 
45 min EDM Run
Olivia Amato
Monday 8/2/21 @ 11:8 PM
Difficulty: 7.6 / 10
 
10 min Gratitude Meditation
Aditi Shah
Monday 8/2/21 @ 7:33 PM
Difficulty: 3.27 / 10
 
10 min Core Strength
Olivia Amato
Sunday 8/1/21 @ 9:9 PM
Difficulty: 7.36 / 10
 
10 min Core Strength
Olivia Amato
Saturday 7/31/21 @ 7:17 PM
Difficulty: 7.36 / 10
 
10 min Core Strength
Olivia Amato
Thursday 7/29/21 @ 5:5 PM
Difficulty: 7.36 / 10
 
10 min Core Strength
Olivia Amato
Monday 7/26/21 @ 7:37 PM
Difficulty: 7.36 / 10
 
10 min Core Strength
Olivia Amato
Saturday 7/24/21 @ 6:3 PM
Difficulty: 7.36 / 10
 
45 min Verzuz Ride
Alex Toussaint
Wednesday 7/21/21 @ 11:27 PM
Difficulty: 8.29 / 10
695kj
80rpm
57%
23mph