Workouts

10 min Warm Up Run
Matt Wilpers
Wednesday 9/8/21 @ 10:16 PM
Difficulty: 4.89 / 10
 
30 min EDM Run
Jess King
Sunday 9/5/21 @ 9:52 PM
Difficulty: 7.44 / 10
 
10 min Core Strength
Olivia Amato
Sunday 9/5/21 @ 8:30 PM
Difficulty: 7.36 / 10
 
30 min HIIT Run
Becs Gentry
Wednesday 9/1/21 @ 9:53 PM
Difficulty: 7.66 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 9/1/21 @ 3:40 PM
Difficulty: 7.36 / 10
 
30 min Tempo Run
Becs Gentry
Saturday 8/28/21 @ 4:16 PM
Difficulty: 7.73 / 10
 
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 8/27/21 @ 12:29 AM
Difficulty: 7.77 / 10
427kj
89rpm
51%
23mph
30 min Intervals Run
Olivia Amato
Tuesday 8/24/21 @ 9:9 PM
Difficulty: 7.88 / 10
 
10 min Warm Up Run
Matt Wilpers
Tuesday 8/24/21 @ 8:52 PM
Difficulty: 4.89 / 10
 
10 min Warm Up Run
Matt Wilpers
Sunday 8/15/21 @ 5:44 PM
Difficulty: 4.89 / 10