Workouts

45 min Intervals Run
Becs Gentry
Monday 11/22/21 @ 11:14 PM
Difficulty: 8.2 / 10
 
30 min 2000s Run
Olivia Amato
Friday 11/19/21 @ 2:4 AM
Difficulty: 7.28 / 10
 
5 min Core Strength
Olivia Amato
Sunday 11/14/21 @ 8:1 PM
Difficulty: 6.24 / 10
 
45 min Progression Run
Becs Gentry
Saturday 11/13/21 @ 2:21 PM
Difficulty: 7.54 / 10
 
30 min EDM Run
Jess King
Thursday 11/11/21 @ 2:50 PM
Difficulty: 7.36 / 10
 
30 min Intervals Run
Olivia Amato
Tuesday 11/9/21 @ 1:23 PM
Difficulty: 7.75 / 10
 
30 min Endurance Run
Becs Gentry
Sunday 11/7/21 @ 2:46 PM
Difficulty: 6.82 / 10
 
30 min EDM Run
Olivia Amato
Friday 10/29/21 @ 2:59 PM
Difficulty: 7.4 / 10
 
10 min Core Strength
Olivia Amato
Sunday 9/12/21 @ 2:56 PM
Difficulty: 7.36 / 10
 
10 min Core Strength
Olivia Amato
Saturday 9/11/21 @ 3:47 PM
Difficulty: 7.36 / 10