bcarp19
Rochester, NY
Total Rides: 73

Following

bcarp19
Rochester, NY
Total Rides: 73

Following

Workouts

10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Monday 4/15/24 @ 2:3 AM
Difficulty: 4.4 / 10
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10 min Lower Body Stretch
Logan Aldridge
Friday 4/12/24 @ 11:1 AM
Difficulty: 0 / 10
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15 min Morning Mobility
Ross Rayburn
Thursday 4/11/24 @ 11:40 AM
Difficulty: 4.45 / 10
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15 min Hips Stretch
Hannah Corbin
Wednesday 4/10/24 @ 6:29 PM
Difficulty: 4.36 / 10
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10 min Core Strength
Selena Samuela
Wednesday 4/10/24 @ 6:15 PM
Difficulty: 6.58 / 10
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15 min Foam Rolling: Quads & Hamstrings
Assal Arian
Thursday 3/28/24 @ 11:40 AM
Difficulty: 4.46 / 10
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30 min Walk & Talk
Matty Maggiacomo
Thursday 2/22/24 @ 6:11 PM
Difficulty: 0 / 10
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5 min Lower Body Stretch
Ally Love
Thursday 2/22/24 @ 11:21 AM
Difficulty: 0 / 10
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30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/24/24 @ 9:4 PM
Difficulty: 5.86 / 10
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30 min Walk & Talk
Matty Maggiacomo
Monday 1/22/24 @ 7:45 PM
Difficulty: 0 / 10
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