bcarp19
Rochester, NY
Total Rides: 73

Following

bcarp19
Rochester, NY
Total Rides: 73

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 9/1/24 @ 5:32 PM
Difficulty: 7.56 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Sunday 9/1/24 @ 5:17 PM
Difficulty: 6.12 / 10
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15 min Country Pop Run
Olivia Amato
Sunday 9/1/24 @ 4:58 PM
Difficulty: 6.6 / 10
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5 min Warm Up Run
Kirsten Ferguson
Sunday 9/1/24 @ 4:52 PM
Difficulty: 8 / 10
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15 min 90s Pop Run
Jon Hosking
Friday 8/30/24 @ 1:1 PM
Difficulty: 7.07 / 10
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5 min Core Strength
Tunde Oyeneyin
Friday 8/30/24 @ 12:53 PM
Difficulty: 6.4 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Friday 8/30/24 @ 12:42 PM
Difficulty: 0 / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Friday 8/30/24 @ 12:36 PM
Difficulty: 3.5 / 10
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45 min Power Walk
Kirsten Ferguson
Monday 7/22/24 @ 10:52 AM
Difficulty: 5.73 / 10
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30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Monday 7/1/24 @ 4:5 PM
Difficulty: 7.06 / 10
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