Workouts

30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 3:53 PM
Difficulty: 7.39 / 10
154kj
79rpm
35%
14mph
20 min HIIT Ride
Cody Rigsby
Thursday 3/3/22 @ 1:20 PM
Difficulty: 7.75 / 10
108kj
76rpm
37%
15mph
20 min HIIT Ride
Alex Toussaint
Saturday 2/19/22 @ 4:37 PM
Difficulty: 8.16 / 10
112kj
86rpm
35%
16mph
20 min HIIT Ride
Cody Rigsby
Monday 2/14/22 @ 11:34 AM
Difficulty: 7.45 / 10
133kj
72rpm
42%
16mph
20 min HIIT Ride
Cody Rigsby
Sunday 2/6/22 @ 2:44 PM
Difficulty: 7.48 / 10
121kj
78rpm
39%
16mph
20 min HIIT Ride
Cody Rigsby
Friday 2/4/22 @ 12:37 PM
Difficulty: 7.83 / 10
120kj
77rpm
38%
16mph
30 min Full Body Strength
Callie Gullickson
Friday 2/4/22 @ 12:0 PM
Difficulty: 6.43 / 10
 
20 min HIIT Ride
Alex Toussaint
Thursday 2/3/22 @ 10:35 PM
Difficulty: 8.1 / 10
125kj
85rpm
37%
16mph
5 min Seasonal Meditation
Kristin McGee
Sunday 1/30/22 @ 4:42 AM
Difficulty: 3.09 / 10
 
5 min Mid-Night Meditation
Chelsea Jackson Roberts
Saturday 1/29/22 @ 4:5 AM
Difficulty: 3.22 / 10