bcarp19
Rochester, NY
Total Rides: 73

Following

bcarp19
Rochester, NY
Total Rides: 73

Following

Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/11/22 @ 11:19 AM
Difficulty: 6.19 / 10
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5 min Upper Body Stretch
Matty Maggiacomo
Thursday 8/18/22 @ 11:57 AM
Difficulty: 3.5 / 10
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5 min Full Body Stretch
Matty Maggiacomo
Monday 8/15/22 @ 11:32 AM
Difficulty: 3.39 / 10
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10 min Core Strength
Robin Arzón
Wednesday 7/13/22 @ 11:52 AM
Difficulty: 6.89 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/13/22 @ 11:19 AM
Difficulty: 7.59 / 10
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138kj
56rpm
41%
12mph
30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 7/12/22 @ 11:3 AM
Difficulty: 7.67 / 10
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10 min Rina Sawayama Warm Up Ride
Cody Rigsby
Friday 6/10/22 @ 6:18 PM
Difficulty: 5.5 / 10
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47kj
81rpm
35%
15mph
20 min Groove Ride
Cody Rigsby
Monday 5/23/22 @ 9:52 AM
Difficulty: 7.24 / 10
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133kj
77rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Monday 5/16/22 @ 9:59 AM
Difficulty: 7.19 / 10
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129kj
74rpm
42%
16mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 5/11/22 @ 1:33 AM
Difficulty: 7.17 / 10
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132kj
72rpm
43%
17mph