bcarp19
Rochester, NY
Total Rides: 73
Following
bcarp19
Rochester, NY
Total Rides: 73
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 2/23/23 @ 2:37 PM
Difficulty: 6.93 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 2/21/23 @ 10:45 AM
Difficulty: 6.49 / 10
184kj
73rpm
41%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/20/23 @ 11:8 AM
Difficulty: 7.21 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 2/20/23 @ 10:52 AM
Difficulty: 6.71 / 10
