Workouts

20 min Boxing Basics
Kendall Toole
Sunday 12/19/21 @ 8:35 PM
Difficulty: 5.52 / 10
 
10 min Arms & Light Weights
Sam Yo
Friday 12/10/21 @ 1:33 PM
Difficulty: 6.16 / 10
 
15 min Country Ride
Leanne Hainsby
Friday 12/10/21 @ 1:14 PM
Difficulty: 6.84 / 10
64kj
65rpm
38%
14mph
15 min Low Impact Ride
Robin Arzón
Thursday 11/18/21 @ 8:19 PM
Difficulty: 5.62 / 10
58kj
79rpm
34%
14mph
10 min Postnatal Core Strength
Robin Arzón
Friday 11/5/21 @ 8:51 PM
Difficulty: 3.54 / 10
 
10 min Arms & Light Weights
Bradley Rose
Wednesday 9/15/21 @ 9:43 PM
Difficulty: 6.37 / 10
 
20 min Barre
Hannah Corbin
Thursday 9/9/21 @ 12:19 AM
Difficulty: 5.76 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 9/2/21 @ 12:23 AM
Difficulty: 6.66 / 10
76kj
62rpm
39%
13mph
20 min Low Impact Ride
Kendall Toole
Thursday 8/19/21 @ 12:29 AM
Difficulty: 6.38 / 10
75kj
65rpm
37%
13mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/11/21 @ 12:1 AM
Difficulty: 6.94 / 10
75kj
61rpm
39%
13mph