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bcapp03
Orlando, FL
Total Rides: 151
Following
bcapp03
Orlando, FL
Total Rides: 151
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Emma Lovewell
Tuesday 3/31/20 @ 12:29 AM
Difficulty: 7.3 / 10
View Class
30 min Intervals & Arms Ride
Ben Alldis
Monday 3/30/20 @ 11:50 PM
Difficulty: 8.08 / 10
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148
kj
67
rpm
40
%
15
mph
45 min Power Walk
Selena Samuela
Saturday 3/28/20 @ 4:54 PM
Difficulty: 5.18 / 10
View Class
10 min Core Strength
Emma Lovewell
Friday 3/27/20 @ 12:33 AM
Difficulty: 7 / 10
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10 min Arms Toning
Ben Alldis
Thursday 3/26/20 @ 10:42 PM
Difficulty: 6.69 / 10
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15 min HIIT Ride
Ben Alldis
Thursday 3/26/20 @ 10:25 PM
Difficulty: 8.02 / 10
View Class
83
kj
71
rpm
40
%
15
mph
5 min Sleep Meditation
Anna Greenberg
Thursday 3/26/20 @ 12:55 AM
Difficulty: 2.38 / 10
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5 min Core Strength
Emma Lovewell
Thursday 3/26/20 @ 12:49 AM
Difficulty: 5.94 / 10
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10 min Yoga Flow
Anna Greenberg
Thursday 3/26/20 @ 12:37 AM
Difficulty: 4.53 / 10
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5 min Savasana Meditation
Ross Rayburn
Wednesday 3/25/20 @ 1:0 AM
Difficulty: 2.27 / 10
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Previous Workouts
Next Workouts