bcapp03
Orlando, FL
Total Rides: 151

Following

bcapp03
Orlando, FL
Total Rides: 151

Following

Workouts

10 min Bodyweight Strength
Becs Gentry
Saturday 4/18/20 @ 6:5 PM
Difficulty: 6.39 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/18/20 @ 5:28 PM
Difficulty: 8.16 / 10
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139kj
69rpm
38%
14mph
20 min HIIT Cardio
Jess Sims
Thursday 4/16/20 @ 10:1 PM
Difficulty: 7.16 / 10
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10 min HIIT Cardio
Jess Sims
Wednesday 4/15/20 @ 12:46 AM
Difficulty: 7.5 / 10
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5 min Cool Down Ride
Ben Alldis
Wednesday 4/15/20 @ 12:38 AM
Difficulty: 3.87 / 10
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25kj
75rpm
38%
15mph
20 min 2000s Ride
Ben Alldis
Wednesday 4/15/20 @ 12:16 AM
Difficulty: 7.8 / 10
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115kj
73rpm
41%
16mph
5 min Glutes & Legs Toning
Cody Rigsby
Sunday 4/12/20 @ 9:11 PM
Difficulty: 5.53 / 10
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5 min Glutes & Legs Toning
Hannah Corbin
Sunday 4/12/20 @ 9:3 PM
Difficulty: 5.8 / 10
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15 min Core Strength
Cody Rigsby
Sunday 4/12/20 @ 8:43 PM
Difficulty: 6.22 / 10
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10 min Climb Ride
Ben Alldis
Saturday 4/11/20 @ 3:44 PM
Difficulty: 7.81 / 10
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50kj
62rpm
43%
15mph