Workouts
20 min Full Body: Live from Home
Robin Arzón
Thursday 4/30/20 @ 9:32 PM
Difficulty: 6.74 / 10
30 min Intervals & Arms: Live from Home
Ben Alldis
Wednesday 4/29/20 @ 9:53 PM
Difficulty: 8.21 / 10
190kj
68rpm
44%
16mph
123kj
72rpm
43%
16mph
30 min WHM Bodyweight Strength
Rebecca Kennedy
Saturday 4/25/20 @ 4:20 PM
Difficulty: 7.49 / 10
118kj
78rpm
39%
16mph
80kj
76rpm
39%
15mph