Workouts

15 min New Tracks Ride
Cody Rigsby
Tuesday 6/23/20 @ 5:7 PM
Difficulty: 7.08 / 10
33kj
59rpm
38%
11mph
30 min Full Body: Live from Home
Jess Sims
Monday 6/22/20 @ 6:10 PM
Difficulty: 7.33 / 10
 
5 min Glutes & Legs Stretch
Becs Gentry
Thursday 6/18/20 @ 8:25 PM
Difficulty: 3.54 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Thursday 6/18/20 @ 8:11 PM
Difficulty: 3.25 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Wednesday 6/17/20 @ 6:26 PM
Difficulty: 4.84 / 10
 
5 min Post-Run Stretch
Adrian Williams
Wednesday 6/17/20 @ 6:20 PM
Difficulty: 3.56 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Wednesday 6/17/20 @ 5:8 PM
Difficulty: 4.95 / 10
 
20 min 90s Fun Walk
Robin Arzón
Wednesday 6/17/20 @ 4:45 PM
Difficulty: 4.09 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Tuesday 6/16/20 @ 8:18 PM
Difficulty: 8.03 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 6/15/20 @ 7:19 PM
Difficulty: 3.61 / 10