Workouts
33kj
59rpm
38%
11mph
30 min Full Body: Live from Home
Jess Sims
Monday 6/22/20 @ 6:10 PM
Difficulty: 7.33 / 10
10 min Standing Yoga
Chelsea Jackson Roberts
Thursday 6/18/20 @ 8:11 PM
Difficulty: 3.25 / 10
10 min Foam Rolling: Calves
Hannah Corbin
Wednesday 6/17/20 @ 6:26 PM
Difficulty: 4.84 / 10
20 min Bodyweight Strength
Rebecca Kennedy
Tuesday 6/16/20 @ 8:18 PM
Difficulty: 8.03 / 10