Workouts

30 min Pop Ride
Cody Rigsby
Saturday 3/19/22 @ 12:52 PM
Difficulty: 7.8 / 10
49kj
64rpm
39%
13mph
5 min Core Stretch
Emma Lovewell
Thursday 3/10/22 @ 1:29 AM
Difficulty: 3.65 / 10
 
15 min WHM Core Strength: Power Stack
Emma Lovewell
Thursday 3/10/22 @ 1:15 AM
Difficulty: 6.7 / 10
 
Saturday 3/5/22 @ 12:26 PM
Difficulty: NaN / 10
100kj
63rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 12:11 PM
Difficulty: 7.39 / 10
41kj
66rpm
37%
13mph
10 min Core Strength
Emma Lovewell
Wednesday 2/23/22 @ 1:32 AM
Difficulty: 6.34 / 10
 
20 min 2000s Barre
Hannah Corbin
Wednesday 2/23/22 @ 1:10 AM
Difficulty: 5.6 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 2/19/22 @ 8:50 PM
Difficulty: 6.7 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 2/19/22 @ 8:45 PM
Difficulty: 5.43 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/16/22 @ 1:29 AM
Difficulty: 5.48 / 10