bcapp03
Orlando, FL
Total Rides: 151

Following

bcapp03
Orlando, FL
Total Rides: 151

Following

Workouts

15 min Groove Ride
Cody Rigsby
Friday 7/24/20 @ 12:0 AM
Difficulty: 7.31 / 10
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87kj
74rpm
41%
16mph
10 min HIIT Cardio
Jess Sims
Thursday 7/23/20 @ 11:41 PM
Difficulty: 7.41 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/22/20 @ 3:48 PM
Difficulty: 3.63 / 10
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30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 3:16 PM
Difficulty: 8.19 / 10
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165kj
76rpm
40%
15mph
10 min Core Strength
Becs Gentry
Tuesday 7/21/20 @ 11:46 PM
Difficulty: 6.81 / 10
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10 min Foam Rolling: Hamstrings
Hannah Corbin
Tuesday 7/21/20 @ 12:18 AM
Difficulty: 4.21 / 10
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10 min Restorative Yoga
Kristin McGee
Monday 7/20/20 @ 12:23 AM
Difficulty: 3.12 / 10
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5 min Relaxing Meditation
Kristin McGee
Sunday 7/19/20 @ 12:45 AM
Difficulty: 2.81 / 10
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5 min Post-Run Stretch
Becs Gentry
Friday 7/17/20 @ 5:36 PM
Difficulty: 3.46 / 10
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30 min Pop Fun Walk
Rebecca Kennedy
Friday 7/17/20 @ 4:48 PM
Difficulty: 4.51 / 10
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