Workouts

5 min Glutes & Legs Toning
Hannah Corbin
Friday 7/31/20 @ 4:2 PM
Difficulty: 5.8 / 10
 
20 min 2000s Full Body Strength
Jess Sims
Friday 7/31/20 @ 3:39 PM
Difficulty: 6.87 / 10
 
10 min Core Strength
Chase Tucker
Thursday 7/30/20 @ 11:48 PM
Difficulty: 6.34 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 7/29/20 @ 8:56 PM
Difficulty: 6.78 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 7/29/20 @ 8:50 PM
Difficulty: 5.94 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 7/29/20 @ 8:43 PM
Difficulty: 3.25 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/29/20 @ 8:10 PM
Difficulty: 8.06 / 10
150kj
74rpm
38%
15mph
10 min Glutes & Legs Stretch
Rebecca Kennedy
Tuesday 7/28/20 @ 7:56 PM
Difficulty: 4.43 / 10
 
5 min Hips Stretch
Rebecca Kennedy
Tuesday 7/28/20 @ 7:52 PM
Difficulty: 4.17 / 10
 
5 min Hips Stretch
Chase Tucker
Tuesday 7/28/20 @ 7:46 PM
Difficulty: 3.26 / 10