Workouts

30 min Backstreet Boys Ride
Cody Rigsby
Sunday 8/16/20 @ 7:29 PM
Difficulty: 7.66 / 10
160kj
72rpm
41%
15mph
20 min Low Impact Ride
Emma Lovewell
Thursday 8/13/20 @ 6:32 PM
Difficulty: 6.14 / 10
49kj
77rpm
32%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/13/20 @ 5:43 PM
Difficulty: 8.19 / 10
264kj
76rpm
40%
16mph
5 min Glutes & Legs Toning
Hannah Corbin
Thursday 8/13/20 @ 3:52 PM
Difficulty: 5.8 / 10
 
20 min 90s Hip Hop Full Body Strength
Jess Sims
Thursday 8/13/20 @ 3:29 PM
Difficulty: 7.3 / 10
 
20 min Groove Ride
Cody Rigsby
Wednesday 8/12/20 @ 4:1 PM
Difficulty: 7.45 / 10
101kj
67rpm
41%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 8/12/20 @ 3:28 PM
Difficulty: 9.03 / 10
155kj
62rpm
43%
15mph
5 min Core Strength
Robin Arzón
Tuesday 8/11/20 @ 8:19 PM
Difficulty: 6.32 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 8/11/20 @ 8:14 PM
Difficulty: 5.6 / 10
 
20 min Lower Body Strength
Robin Arzón
Tuesday 8/11/20 @ 7:49 PM
Difficulty: 7.31 / 10