Workouts

10 min Core Strength
Olivia Amato
Tuesday 8/25/20 @ 3:47 PM
Difficulty: 7.45 / 10
 
45 min Lil Wayne Ride
Alex Toussaint
Monday 8/24/20 @ 3:17 PM
Difficulty: 8.73 / 10
269kj
75rpm
41%
16mph
30 min Bodyweight Strength
Jess Sims
Sunday 8/23/20 @ 5:35 PM
Difficulty: 8.21 / 10
 
20 min HIIT Cardio
Jess Sims
Sunday 8/23/20 @ 5:12 PM
Difficulty: 6.85 / 10
 
10 min Prince Core Strength
Emma Lovewell
Friday 8/21/20 @ 8:28 PM
Difficulty: 6.65 / 10
 
20 min New Tracks Ride
Kendall Toole
Friday 8/21/20 @ 8:2 PM
Difficulty: 7.91 / 10
113kj
74rpm
40%
15mph
20 min Bodyweight Strength
Olivia Amato
Thursday 8/20/20 @ 6:28 PM
Difficulty: 7.09 / 10
 
30 min Queen Rock Ride
Denis Morton
Wednesday 8/19/20 @ 8:2 PM
Difficulty: 8 / 10
141kj
71rpm
38%
14mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 8/19/20 @ 7:25 PM
Difficulty: 8.29 / 10
154kj
68rpm
41%
15mph
20 min Core Strength
Rebecca Kennedy
Tuesday 8/18/20 @ 2:30 PM
Difficulty: 7.59 / 10