Workouts

30 min Bodyweight Strength
Jess Sims
Tuesday 9/1/20 @ 8:15 PM
Difficulty: 7.88 / 10
 
20 min Core Strength
Olivia Amato
Monday 8/31/20 @ 8:3 PM
Difficulty: 7.57 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 8/31/20 @ 7:25 PM
Difficulty: 7.8 / 10
176kj
71rpm
42%
16mph
5 min Glutes & Legs Toning
Hannah Corbin
Sunday 8/30/20 @ 8:53 PM
Difficulty: 5.8 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 8/30/20 @ 8:20 PM
Difficulty: 7.87 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/28/20 @ 7:12 PM
Difficulty: 8.07 / 10
127kj
61rpm
39%
12mph
10 min Core Strength
Robin Arzón
Thursday 8/27/20 @ 6:44 PM
Difficulty: 6.47 / 10
 
15 min Core Strength
Rebecca Kennedy
Thursday 8/27/20 @ 6:29 PM
Difficulty: 6.32 / 10
 
20 min Core Strength
Olivia Amato
Thursday 8/27/20 @ 6:5 PM
Difficulty: 7.45 / 10
 
20 min 2000s Ride
Cody Rigsby
Wednesday 8/26/20 @ 7:59 PM
Difficulty: 7.46 / 10
128kj
70rpm
44%
16mph