Workouts

20 min Full Body Strength
Robin Arzón
Wednesday 10/14/20 @ 12:13 AM
Difficulty: 7.67 / 10
 
10 min Core Strength
Olivia Amato
Saturday 10/10/20 @ 3:38 PM
Difficulty: 7.36 / 10
 
30 min Barre
Ally Love
Saturday 10/10/20 @ 3:6 PM
Difficulty: 6.68 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 12:0 AM
Difficulty: 7.47 / 10
173kj
76rpm
40%
16mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 10/7/20 @ 4:2 PM
Difficulty: 7.47 / 10
111kj
80rpm
38%
15mph
10 min JLO Core Strength
Robin Arzón
Tuesday 10/6/20 @ 12:14 AM
Difficulty: 7.08 / 10
 
20 min Bodyweight Strength
Jess Sims
Monday 10/5/20 @ 11:51 PM
Difficulty: 7.75 / 10
 
15 min Barre
Ally Love
Saturday 10/3/20 @ 8:38 PM
Difficulty: 6.01 / 10
 
30 min Bike Bootcamp: Core
Cody Rigsby
Saturday 10/3/20 @ 8:5 PM
Difficulty: 7.21 / 10
94kj
39rpm
41%
9mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Sunday 9/27/20 @ 6:24 PM
Difficulty: 8.18 / 10
89kj
31rpm
45%
8mph