Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/4/20 @ 9:52 PM
Difficulty: 7.61 / 10
147kj
61rpm
42%
14mph
20 min Core Strength
Ben Alldis
Wednesday 11/4/20 @ 1:8 AM
Difficulty: 6.37 / 10
 
20 min Country Pop Run
Selena Samuela
Friday 10/30/20 @ 10:3 PM
Difficulty: 6.4 / 10
 
20 min 2000s Ride
Cody Rigsby
Friday 10/30/20 @ 12:15 AM
Difficulty: 7.22 / 10
118kj
74rpm
41%
16mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 10/27/20 @ 9:49 PM
Difficulty: 7.42 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 10/24/20 @ 1:40 PM
Difficulty: 7.67 / 10
164kj
67rpm
43%
15mph
20 min Core Strength
Olivia Amato
Wednesday 10/21/20 @ 12:24 AM
Difficulty: 7.45 / 10
 
10 min Arms Toning
Robin Arzón
Saturday 10/17/20 @ 8:47 PM
Difficulty: 6.35 / 10
 
60 min Bike Bootcamp: Bodyweight
Jess Sims
Saturday 10/17/20 @ 7:44 PM
Difficulty: 8.9 / 10
187kj
67rpm
43%
15mph
15 min Pop Ride
Robin Arzón
Friday 10/16/20 @ 4:15 PM
Difficulty: 7.07 / 10
80kj
76rpm
39%
15mph