Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/4/20 @ 9:52 PM
Difficulty: 7.61 / 10
147kj
61rpm
42%
14mph
118kj
74rpm
41%
16mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 10/27/20 @ 9:49 PM
Difficulty: 7.42 / 10
164kj
67rpm
43%
15mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
Saturday 10/17/20 @ 7:44 PM
Difficulty: 8.9 / 10
187kj
67rpm
43%
15mph
80kj
76rpm
39%
15mph