Workouts

10 min Core Strength
Olivia Amato
Friday 12/11/20 @ 9:29 PM
Difficulty: 6.79 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 12/9/20 @ 1:37 AM
Difficulty: 3.79 / 10
27kj
75rpm
39%
15mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 1:4 AM
Difficulty: 7.82 / 10
165kj
70rpm
41%
15mph
20 min Core Strength
Rebecca Kennedy
Saturday 12/5/20 @ 4:48 PM
Difficulty: 7.47 / 10
 
20 min Pop Full Body Strength
Olivia Amato
Saturday 12/5/20 @ 4:22 PM
Difficulty: 6.59 / 10
 
45 min Bootcamp: Bodyweight
Cody Rigsby
Thursday 12/3/20 @ 12:49 AM
Difficulty: 7.82 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 12/1/20 @ 12:51 AM
Difficulty: 7.83 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Saturday 11/28/20 @ 8:14 PM
Difficulty: 7.04 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 11/25/20 @ 10:20 PM
Difficulty: 5.46 / 10
106kj
76rpm
38%
15mph
30 min Bootcamp: Core
Cody Rigsby
Tuesday 11/24/20 @ 12:34 AM
Difficulty: 7.14 / 10