Workouts

20 min Glutes & Legs Strength
Jess Sims
Monday 1/18/21 @ 8:44 PM
Difficulty: 7.4 / 10
 
10 min Core Strength
Olivia Amato
Saturday 1/16/21 @ 6:29 PM
Difficulty: 7.5 / 10
 
45 min Live DJ Ride
Robin Arzón
Saturday 1/16/21 @ 5:43 PM
Difficulty: 7.57 / 10
223kj
65rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 1:21 AM
Difficulty: 7.64 / 10
171kj
64rpm
44%
15mph
20 min 90s HIIT Cardio
Rebecca Kennedy
Tuesday 1/12/21 @ 1:59 AM
Difficulty: 7.43 / 10
 
20 min Year of Yes Full Body Strength
Jess Sims
Tuesday 1/12/21 @ 1:37 AM
Difficulty: 6.85 / 10
 
10 min Breathwork: Cooling Breath
Chelsea Jackson Roberts
Monday 1/11/21 @ 1:50 AM
Difficulty: 2.99 / 10
 
45 min Bootcamp: Upper Body
Jess Sims
Saturday 1/9/21 @ 7:29 PM
Difficulty: 8.46 / 10
 
10 min Core Strength
Becs Gentry
Saturday 1/9/21 @ 6:45 PM
Difficulty: 6.6 / 10
 
45 min Pilates
Hannah Corbin
Saturday 1/9/21 @ 5:57 PM
Difficulty: 6.38 / 10