bcaldwell
HOU #1913
Total Rides: 106

Following

bcaldwell
HOU #1913
Total Rides: 106

Following

Workouts

Flash 15
Jess Sims
Friday 1/15/21 @ 6:6 PM
Difficulty: 7.49 / 10
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20 min New Tracks Ride
Alex Toussaint
Thursday 1/14/21 @ 5:50 PM
Difficulty: 7.64 / 10
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108kj
69rpm
41%
15mph
30 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 1/13/21 @ 4:36 PM
Difficulty: 6.89 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Wednesday 1/13/21 @ 2:54 AM
Difficulty: 3.47 / 10
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30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/13/21 @ 2:20 AM
Difficulty: 8.43 / 10
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179kj
70rpm
43%
16mph
10 min Arms Toning
Robin Arzón
Tuesday 1/12/21 @ 6:13 PM
Difficulty: 6.39 / 10
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20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/11/21 @ 5:41 PM
Difficulty: 7.61 / 10
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105kj
71rpm
40%
15mph
30 min Glutes & Legs Strength
Adrian Williams
Monday 1/11/21 @ 12:58 AM
Difficulty: 7.42 / 10
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20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/11/21 @ 12:32 AM
Difficulty: 7.76 / 10
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118kj
73rpm
41%
16mph
5 min Warm Up Ride
Alex Toussaint
Monday 1/11/21 @ 12:26 AM
Difficulty: 4.57 / 10
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26kj
71rpm
39%
15mph