bcaldwell
HOU #1913
Total Rides: 106

Following

bcaldwell
HOU #1913
Total Rides: 106

Following

Workouts

20 min Dance Cardio
Multiple Instructors
Monday 1/18/21 @ 2:24 AM
Difficulty: 5.77 / 10
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5 min Dance Cardio Warm Up
Multiple Instructors
Monday 1/18/21 @ 2:18 AM
Difficulty: 4.42 / 10
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10 min Family Meditation
Chelsea Jackson Roberts
Monday 1/18/21 @ 2:10 AM
Difficulty: 3.17 / 10
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10 min Full Body Stretch
Chase Tucker
Saturday 1/16/21 @ 7:23 PM
Difficulty: 4.11 / 10
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15 min Arms & Shoulders Strength
Alex Toussaint
Saturday 1/16/21 @ 7:6 PM
Difficulty: 7.47 / 10
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15 min Core Strength
Alex Toussaint
Saturday 1/16/21 @ 6:49 PM
Difficulty: 6.89 / 10
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20 min Tabata Ride
Alex Toussaint
Saturday 1/16/21 @ 6:21 PM
Difficulty: 8.07 / 10
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90kj
83rpm
33%
14mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 6:1 PM
Difficulty: 7.94 / 10
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105kj
67rpm
42%
15mph
5 min Warm Up Ride
Hannah Frankson
Saturday 1/16/21 @ 5:56 PM
Difficulty: 4.5 / 10
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21kj
80rpm
34%
14mph
Flash 15
Jess Sims
Friday 1/15/21 @ 6:9 PM
Difficulty: 7.49 / 10
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