Workouts

15 min HIIT Cardio
Rebecca Kennedy
Monday 1/25/21 @ 5:39 PM
Difficulty: 7.44 / 10
 
45 min Yoga Flow
Chelsea Jackson Roberts
Sunday 1/24/21 @ 11:59 PM
Difficulty: 5.2 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Sunday 1/24/21 @ 11:35 PM
Difficulty: 7.4 / 10
 
20 min 2000s Ride
Alex Toussaint
Sunday 1/24/21 @ 11:12 PM
Difficulty: 7.74 / 10
115kj
68rpm
42%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 11:1 PM
Difficulty: 5.47 / 10
49kj
83rpm
34%
15mph
15 min Intro to Pilates
Aditi Shah
Thursday 1/21/21 @ 6:11 PM
Difficulty: 3.56 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Wednesday 1/20/21 @ 9:3 PM
Difficulty: 6.19 / 10
 
30 min Elvis Yoga Flow
Kristin McGee
Wednesday 1/20/21 @ 2:51 AM
Difficulty: 5.56 / 10
 
20 min Low Impact Ride
Robin Arzón
Tuesday 1/19/21 @ 5:28 PM
Difficulty: 5.55 / 10
64kj
70rpm
32%
12mph
5 min Upper Body Stretch
Jess Sims
Tuesday 1/19/21 @ 6:32 AM
Difficulty: 3.5 / 10