bcaldwell
HOU #1913
Total Rides: 106

Following

bcaldwell
HOU #1913
Total Rides: 106

Following

Workouts

15 min Upper Body Strength
Ben Alldis
Sunday 2/7/21 @ 12:14 AM
Difficulty: 6.81 / 10
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30 min Hip Hop Ride
Alex Toussaint
Saturday 2/6/21 @ 11:37 PM
Difficulty: 8.41 / 10
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164kj
66rpm
43%
15mph
5 min Warm Up Ride
Robin Arzón
Saturday 2/6/21 @ 11:31 PM
Difficulty: 4.01 / 10
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15kj
73rpm
30%
11mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 1/31/21 @ 4:58 PM
Difficulty: 7.88 / 10
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30 min Club Bangers Ride
Alex Toussaint
Sunday 1/31/21 @ 4:25 PM
Difficulty: 8.07 / 10
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154kj
67rpm
41%
15mph
5 min Warm Up Ride
Hannah Frankson
Sunday 1/31/21 @ 4:19 PM
Difficulty: 4.41 / 10
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17kj
77rpm
31%
13mph
30 min Full Body Strength
Jess Sims
Friday 1/29/21 @ 5:45 PM
Difficulty: 7.21 / 10
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10 min Arms & Shoulder Strength
Ben Alldis
Tuesday 1/26/21 @ 5:56 PM
Difficulty: 6.5 / 10
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15 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 5:38 PM
Difficulty: 7.52 / 10
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72kj
64rpm
41%
14mph
10 min Warm Up Ride
Alex Toussaint
Tuesday 1/26/21 @ 5:26 PM
Difficulty: 5.43 / 10
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36kj
74rpm
33%
13mph