Workouts

20 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 4/9/21 @ 9:43 PM
Difficulty: 8.08 / 10
123kj
73rpm
43%
16mph
5 min Barre Warm Up
Ally Love
Friday 4/9/21 @ 9:38 PM
Difficulty: 5.78 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/4/21 @ 9:1 PM
Difficulty: 8.37 / 10
264kj
69rpm
43%
16mph
20 min Upper Body Strength
Jess Sims
Saturday 4/3/21 @ 3:20 AM
Difficulty: 7.58 / 10
 
10 min Arms Toning
Alex Toussaint
Tuesday 3/30/21 @ 11:0 PM
Difficulty: 6.71 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/30/21 @ 10:27 PM
Difficulty: 8.13 / 10
142kj
64rpm
41%
14mph
30 min 2000s Ride
Alex Toussaint
Sunday 3/28/21 @ 9:17 PM
Difficulty: 8.26 / 10
159kj
63rpm
44%
15mph
5 min Warm Up Ride
Alex Toussaint
Sunday 3/28/21 @ 9:11 PM
Difficulty: 4.09 / 10
19kj
77rpm
33%
13mph
10 min Core Strength
Jess Sims
Saturday 3/27/21 @ 6:7 PM
Difficulty: 6.71 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:25 PM
Difficulty: 8.52 / 10
169kj
74rpm
39%
15mph