Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 6/23/19 @ 7:18 PM
Difficulty: 4.03 / 10
 
30 min Get Lifted Ride
Ally Love
Sunday 6/23/19 @ 6:42 PM
Difficulty: 8.52 / 10
170kj
65rpm
44%
15mph
5 min Basics: Cat & Cow
Aditi Shah
Saturday 6/22/19 @ 9:49 PM
Difficulty: 2.67 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 6/22/19 @ 8:52 PM
Difficulty: 8.26 / 10
239kj
70rpm
40%
15mph
10 min Arms Toning
Hannah Corbin
Saturday 6/22/19 @ 3:35 AM
Difficulty: 7.37 / 10
 
30 min Get Lifted Ride
Ally Love
Saturday 6/22/19 @ 3:1 AM
Difficulty: 8.3 / 10
171kj
63rpm
44%
15mph
45 min Hip Hop Ride
Cody Rigsby
Friday 6/21/19 @ 12:26 AM
Difficulty: 8.44 / 10
213kj
62rpm
41%
14mph
30 min Hip Hop Ride
Ally Love
Thursday 6/20/19 @ 12:43 AM
Difficulty: 8.31 / 10
154kj
68rpm
41%
15mph
20 min Caribbean Music Ride
Ally Love
Wednesday 6/19/19 @ 12:40 AM
Difficulty: 8.05 / 10
107kj
73rpm
40%
15mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 6/6/19 @ 1:45 AM
Difficulty: 8.31 / 10
238kj
67rpm
42%
15mph