Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/27/21 @ 10:12 AM
Difficulty: 6.76 / 10
554kj
92rpm
47%
21mph
5 min Post-Ride Stretch
Jess King
Saturday 9/25/21 @ 7:0 PM
Difficulty: 3.69 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/25/21 @ 6:11 PM
Difficulty: 7.11 / 10
543kj
93rpm
46%
21mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 9/22/21 @ 8:45 AM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/22/21 @ 8:11 AM
Difficulty: 7 / 10
350kj
91rpm
46%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/28/21 @ 3:55 PM
Difficulty: 3.16 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/28/21 @ 2:52 PM
Difficulty: 7.2 / 10
776kj
91rpm
48%
22mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 8/25/21 @ 11:7 AM
Difficulty: 3.41 / 10
 
5 min Post-Ride Stretch
Mayla Wedekind
Wednesday 8/25/21 @ 11:6 AM
Difficulty: 3.38 / 10
 
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Wednesday 8/25/21 @ 10:18 AM
Difficulty: 6.98 / 10
534kj
91rpm
46%
21mph