bc_lemens
O-H...
Total Rides: 625

Following

bc_lemens
O-H...
Total Rides: 625

Following

Workouts

30 min Pop Run
Becs Gentry
Tuesday 10/12/21 @ 10:21 AM
Difficulty: 7.16 / 10
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45 min Power Zone Ride
Denis Morton
Monday 10/11/21 @ 10:18 AM
Difficulty: 7.85 / 10
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571kj
89rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/9/21 @ 9:39 PM
Difficulty: 3.16 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 8:37 PM
Difficulty: 7.31 / 10
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752kj
91rpm
47%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/8/21 @ 10:20 AM
Difficulty: 7.04 / 10
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497kj
83rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/6/21 @ 11:13 AM
Difficulty: 3.16 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 10/6/21 @ 10:19 AM
Difficulty: 7.71 / 10
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576kj
93rpm
47%
22mph
30 min Spotify Metal Essentials Ride
Kendall Toole
Thursday 9/30/21 @ 10:34 AM
Difficulty: 8.79 / 10
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262kj
74rpm
44%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/29/21 @ 10:8 AM
Difficulty: 0 / 10
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664kj
83rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/27/21 @ 10:59 AM
Difficulty: 3.16 / 10
View Class