Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/29/22 @ 2:43 PM
Difficulty: 7.48 / 10
903kj
87rpm
47%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 1/28/22 @ 11:21 AM
Difficulty: 6.68 / 10
247kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/27/22 @ 12:9 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 1/27/22 @ 11:20 AM
Difficulty: 7.98 / 10
571kj
90rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/25/22 @ 11:19 AM
Difficulty: 8.36 / 10
508kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/24/22 @ 1:32 AM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/24/22 @ 12:31 AM
Difficulty: 7.18 / 10
688kj
90rpm
46%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/22/22 @ 8:35 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 1/22/22 @ 7:48 PM
Difficulty: 7.6 / 10
574kj
90rpm
47%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/16/22 @ 6:3 PM
Difficulty: 3.32 / 10