Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/19/22 @ 1:42 PM
Difficulty: 7.07 / 10
446kj
93rpm
42%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/17/22 @ 9:6 PM
Difficulty: 7.17 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/16/22 @ 10:58 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/16/22 @ 10:11 AM
Difficulty: 6.94 / 10
354kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/14/22 @ 10:52 AM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/14/22 @ 10:22 AM
Difficulty: 6.65 / 10
216kj
90rpm
37%
17mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/8/22 @ 11:22 AM
Difficulty: 6.44 / 10
341kj
91rpm
45%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 2:22 PM
Difficulty: 0 / 10
745kj
86rpm
47%
20mph
45 min Power Zone Ride
Olivia Amato
Friday 2/4/22 @ 11:19 AM
Difficulty: 8.36 / 10
348kj
72rpm
43%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/1/22 @ 11:21 AM
Difficulty: 9.05 / 10
568kj
89rpm
45%
20mph