bc_lemens
O-H...
Total Rides: 625

Following

bc_lemens
O-H...
Total Rides: 625

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 6/29/22 @ 10:10 AM
Difficulty: 7.66 / 10
View Class
455kj
80rpm
43%
18mph
30 min Full Body Strength
Rebecca Kennedy
Tuesday 6/28/22 @ 10:36 AM
Difficulty: 7.16 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Monday 6/27/22 @ 10:9 PM
Difficulty: 3.73 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Monday 6/27/22 @ 9:22 PM
Difficulty: 8.01 / 10
View Class
527kj
90rpm
45%
21mph
30 min Sleep Meditation
Aditi Shah
Monday 6/27/22 @ 1:48 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 6/24/22 @ 10:57 AM
Difficulty: 3.1 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/24/22 @ 9:56 AM
Difficulty: 7.13 / 10
View Class
504kj
85rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/22/22 @ 10:15 AM
Difficulty: 7.11 / 10
View Class
367kj
82rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Monday 6/20/22 @ 10:20 AM
Difficulty: 7.99 / 10
View Class
374kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/19/22 @ 2:30 PM
Difficulty: 3.1 / 10
View Class