bc_lemens
O-H...
Total Rides: 625
Following
bc_lemens
O-H...
Total Rides: 625
Following
Workouts
20 min Upper Body Strength
Callie Gullickson
Thursday 8/25/22 @ 10:44 AM
Difficulty: 6.66 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 8/24/22 @ 11:4 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/24/22 @ 10:17 AM
Difficulty: 7.06 / 10
516kj
90rpm
46%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/23/22 @ 2:44 PM
Difficulty: 7.2 / 10
696kj
92rpm
45%
21mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 7/22/22 @ 10:15 AM
Difficulty: 6.77 / 10
505kj
91rpm
45%
21mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 7/19/22 @ 10:21 AM
Difficulty: 6.97 / 10
426kj
80rpm
44%
18mph
699kj
84rpm
47%
20mph
kj
rpm
%
0mph